Yoga on Whitney is located in Hamden, Connecticut.

  We offer yoga and mat pilates classes for all levels from

beginners to experienced students. 

Namaste'

I honor the place in you in which the entire universe dwells.

I honor the place in you which is of love, of truth, of light and of peace.

When you are in that place in you, and I am in the place in me, we are one.

~Om Shanti

FREE Featured Class of the Week

Join us on the mat for this week's FREE featured class of the week:

Wednesday, February 22nd 7:15pm - 8:00pm

All students (new and existing) are welcome to join us on the mat for the FREE class of the week.  Please note unlimited class card holders will not be extended due to the FREE featured class of the week.  

Coming soon....

Check back soon for more details

FREE Yoga Week

Ellen Barrett Spring Workshop

A Great Addition to our Studio

We are pleased to announce the addition of   

Whole Health Nutrition ~

Nutrition Counseling and Personal Training with Liz!

Visit the Whole Health Nutrition webpage for healthy recipes and tips on how to make choices to help you achieve your mind and body goals.  Also, for more information on the Nutrition and Personal Training options available please click here or contact Liz directly.  

"No yoga, no peace.  Know yoga, know peace."